Cuban Adventure, Brain Buzz, Making Scents

When you hear the word “Cuba”, what do you think? Bay of Pigs, Fidel Castro, Revolution, Cigars, Mafia, Christopher Columbus, pirates? Cynthia Brian has just returned from this largest island in the Caribbean on a Support the Cuban People cultural experience and found a rich culture steeped in history with European, African, and Asian influences. From UNESCO World Heritage sites to celebrating Cuban music, Cynthia and her new friend from the Cuba adventure, Paul Devaney, bring you along as they reminisce about participating in the daily life of the charming people, enjoying delicious dishes, breathtaking flora, and crystal aqua seas. Want to learn a few simple tricks to keep your brain healthier? If even one of the tips resonates with you, your brain will benefit and so will your overall wellness. Freshen the air in your home with a calming aroma. Cynthia Brian explains how to make potpourri, homemade incense, and other fragrant packages with flowers and herbs from your garden.