H1N1, You Unstuck, Independence Days

In T42, Heather Brittany and Cynthia Brian give you the pros and cons of the getting the flu shot. Learn the difference between the Swine Flu and the regular flu, where to get vaccinated and the hype surrounding the flu. This segment could save your life! Are you in a rut? Is your gut reaction to change a negative response? In You Unstuck, Libby Gill will help you understand the way you look at risk-taking so you can start moving past your fears and excuses, toward success. Independence Days by Sharon Astyk tackles all the nuts and bolts of food preservation, with tips on how to bulk buy and store food on the cheap, canning and dehydrating techniques. It also focuses on enjoying a delicious, high quality pantry diet year round.