Healthy Weight, Quality Seed, Leaving our Comfort Zone

When you want to be healthy and maintain a weight that works for you, drinking green tea and even dark chocolate can help. Learn seven simple tricks that will keep you happy, healthy, trim, and slim. What is quality seed and how can you be sure you are buying seeds that will germinate? Reputable seed companies want life-long customers so they provide seeds for success. Are you ready to leave your comfort zone after more than a year in hibernation? We’ll find ways to reduce stress, walk more, and make smarter purchases.