Multi-Tasking Malady, Healing our Anger, Reel Lyfe

We live in a culture of distraction. Information overload and modern living equal multi-tasking fatigue. All Americans are vulnerable and our distractions are causing major stress. How can we limit the stimuli in our environment and learn to uni-task again? Join The Goddess Gals, Cynthia Brian and Heather Brittany as they get you back on the slow track. In Healing our Anger, author and psychotherapist, Frank West describes the eight truths about anger. The only person hurt by anger is the one who is angry. Based on his studies of A Course in Miracles, this eighty three young man shares a lifetime of experiences while modeling effective roads to authenticity and love. Reel Lyfe by Vertis Nephew tells an enduring story that examines the nature of the entertainment business and the challenges musicians and actors face when trying to break in. From movies to music, this book captures the essence of life in entertainment.